All expat guides

Whether you are an expat or a Thai national, this article will help you make informed decisions about your maternity care options in Thailand.

Ensure a smooth move to Thailand with our comprehensive checklist covering visa requirements, housing options, and cost of living. Do not miss these essential tips for successfully relocating to the Land of Smiles.

As an expat, when the question comes to what kind of medical coverage you want for yourself, your family, or even your company, one of the decisions you’ll need to make is whether you want to take out a local private health plan or an international health insurance plan.

Thailand is a large country and planning to relocate there can take some time. There are many factors to consider when moving, but in this article, we will focus on the best locations for expats to live in Thailand.

There are many details to consider when moving abroad, one of which is international private medical insurance (IPMI). This is designed to cover you for medical treatment when you’re living, working, and studying overseas, but it can be hard to know which provider to go with.

A recent study conducted by UK manufacturing firm Sleepseeker has revealed that Singapore is the most fatigued country in the world. As the smallest Southeast Asian country and the busiest trading and tech hub in the world, it is hardly surprising that the people of Singapore are the most fatigued due to overwork. With the number of hours spent by those in Singapore working, what are some of the impacts incurred with regards to health?

Singapore has just been named the world's most expensive city in a new survey. The city-state has overtaken Hong Kong and regained the top spot for the first time in seven years.

With its rich culture, picturesque landscape, and favourable climate, Lisbon has become a sought-after location for expats.

Thailand is known for its beautiful beaches, vibrant cities, and rich culture. However, it's also known for its high number of motorbike accidents. These accidents can result in serious injuries and fatalities, and it's crucial to understand the statistics, causes, and prevention measures to reduce the number of accidents.

Making the decision to move to a new country is huge, with many things to consider. This includes the cost of living, what type of work you will do, and where you are going to live. It is important to do detailed research beforehand.

Europe is becoming a hot spot for expats - 2.3 million people from non-EU countries immigrated to the EU in 2021. [1]  Those moving to Europe can benefit from cities steeped in culture and history, fantastic education systems, and great experiences.

Expats often lead busy lives, having to juggle busy work schedules with family life or other responsibilities, making it difficult to find time to exercise.

If you’re planning to move abroad, there are many things to consider, from where you’re going to live, to possibly learning a language or finding a new job.

Having a healthy work life balance can result in workers being happier and less stressed in the workplace, with burnout being a prevalent risk when they are overworked.

Contemplating over the ways to stay healthy during your stay in Dubai? Here are some tips on staying fit and healthy in Dubai.

Dubai is known for its extremely hot weather all year round. Find out how to protect yourself and cope with the heat as an expat living in Dubai.