All expat guides
- Long-term international health insurance for expats03/2026
Applying for permanent residence in Canada through Express Entry
Canada attracts many potential immigrants. Since January 2015, an electronic selection system is in place to facilitate and speed up the processing of applications for permanent residence. Named Express Entry, this system is used to...
- Long-term international health insurance for expats03/2026
Top Pediatricians and Family Clinics in Bali for Expats
Bali is now home to a warm and growing community of expatriate families who have chosen to settle there for the long term. For parents, one of the biggest comforts is knowing that the island offers quality healthcare, with hospitals and clinics that meet international standards.
- Long-term international health insurance for expats03/2026
Getting a visa for Hong Kong
Learn about the different visa types, document requirements, and expert tips for a seamless transition to Hong Kong.
- Long-term international health insurance for expats03/2026
Why the Netherlands tops healthcare rankings in Europe
Praised for its quality, accessibility and innovation, the Netherlands healthcare system ranks among the best in Europe.
- Long-term international health insurance for expats02/2026
Top 5 European Countries for Women’s Health (2025 Rankings)
Europe is home to some of the best countries for women’s health according to Hologic’s latest Global Women’s Health Index, whose social, economic and environmental factors have fostered environments beneficial to their wellbeing.
- Long-term international health insurance for expats02/2026
Pros and Cons of Moving to Germany
Making the decision to move to a new country is huge, with many things to consider. This includes the cost of living, what type of work you will do, and where you are going to live. It is important to do detailed research beforehand.
- Long-term international health insurance for expats02/2026
Best places to live in Germany for Expats
Considering a move to Germany? From its thriving economy and wealth of job opportunities to its diverse landscapes, it's no wonder that expats are choosing to settle in this central European country.
- Long-term international health insurance for expats02/2026
Best Places to Live in the UK
Choosing somewhere to live is one of the most exciting aspects of moving abroad, and is a chance to find the destination of your dreams.
- Long-term international health insurance for expats02/2026
Living in the UK as an Expat
With its diverse landscapes, bustling cities and thriving music scene, there is plenty on offer in the UK for expats.
- Long-term international health insurance for expats02/2026
Guide to UK work visas
The UK’s immigration and visa system has changed considerably since Brexit, with European Union (EU) citizens now subject to the same rules as third-country nationals.
- Long-term international health insurance for expats02/2026
Stress Management Counselling: A Comprehensive Guide for APRIL Members
- Long-term international health insurance for expats02/2026
What Are the Benefits of a Second Medical Opinion Service?
- Long-term international health insurance for expats02/2026
Do I need health insurance for a visa?
Did you know that when applying for a visa you might need to obtain private health insurance? There are a variety of situations where this might be the case, ranging from studying abroad and short stays in other countries, to more long-term relocations.
- Long-term international health insurance for expats01/2026
January 2026: new direct billing providers for APRIL members
- Long-term international health insurance for expats01/2026
Motorbike Accidents in Thailand: A Look at the Statistics, Causes, and Prevention Measures
Thailand is known for its beautiful beaches, vibrant cities, and rich culture. However, it's also known for its high number of motorbike accidents. These accidents can result in serious injuries and fatalities, and it's crucial to understand the statistics, causes, and prevention measures to reduce the number of accidents.
- Long-term international health insurance for expats01/2026
Maternity in Thailand: What Future Parents Need to Know
Whether you are an expat or a Thai national, this article will help you make informed decisions about your maternity care options in Thailand.
- Long-term international health insurance for expats01/2026
Checklist before moving to Thailand
Ensure a smooth move to Thailand with our comprehensive checklist covering visa requirements, housing options, and cost of living. Do not miss these essential tips for successfully relocating to the Land of Smiles.
- Long-term international health insurance for expats01/2026
Working in Canada: get your work permit!
In order to counter an unprecedented labour shortage, the Canadian government is developing an ambitious immigration programme, with the objective of 465,000 new permanent residents in 2023, 485,000 in 2024 and 500,000 in 2025...
- Long-term international health insurance for expats01/2026
How to age well abroad: stay active, healthy, and connected
More and more seniors are choosing to spend their retirement years abroad. Whether drawn by sunshine or a deep connection to a particular country, retiring overseas often feels like a fresh start. But to make the most of this new chapter, staying active and healthy is essential.
- Long-term international health insurance for expats12/2025
How constant travel affects expats’ health
You may be that expat or digital nomad everyone envies; but your body is no longer keeping up. The impact of frequent travel is becoming increasingly evident on the expats' health.
- Long-term international health insurance for expats12/2025
How to protect your skin from the sun when living abroad
Moving to a sunny country and already picturing a year-round golden tan? Beware! Protecting your skin is essential when living abroad in high-sun regions.
- Long-term international health insurance for expats12/2025
The hidden housing risks that can affect your health when living abroad
Expats and prospective expats looking for accommodation often overlook the fact that housing quality varies widely from one country to another. Moreover, the home you choose will directly influence your health during your time abroad.
- Long-term international health insurance for expats12/2025
Singapore is Now the World's Most Expensive City
Singapore has just been named the world's most expensive city in a new survey. The city-state has overtaken Hong Kong and regained the top spot for the first time in seven years.
- Long-term international health insurance for expats12/2025
How to deal with pain abroad: Understanding cultural differences
One challenge many expats don’t anticipate when seeking medical care overseas is how their pain may be misinterpreted. Dealing with pain in a foreign country can be complicated by cultural differences that shape the way pain is perceived and expressed.
- Long-term international health insurance for expats12/2025
Protecting your eyes when living abroad
A move abroad usually comes with a long checklist: housing, work, visas, and paperwork. Soon after, you will be faced with a new climate, different light conditions, and a new way of life.
- Long-term international health insurance for expats12/2025
How to prevent nutritional deficiencies when living abroad
Moving to another country disrupts your eating habits. Climate, culture, and food availability can all contribute to nutritional gaps.
- Long-term international health insurance for expats12/2025
Work addiction: How to protect your mental health while living abroad
Does work take up all your time and thoughts, leaving little space for your personal life? You’re not alone. Many expatriates suffer from work addiction, often without even realizing it.
- Long-term international health insurance for expats12/2025
How to manage healthcare costs in Singapore: tips and tricks
Expatriates are often worried about undergoing a medical procedure abroad. It can raise questions about how hygienic are the medical facilities, are the hospital staff experience and capable, how much does medical treatment cost, and so on. If you live in or...
- Long-term international health insurance for expats12/2025
7 Tips to Save Money on your Healthcare Expenses in Hong Kong
In 2019, Hong Kong ranked as the country with the most efficient healthcare system in the world. World-class hospitals, state-of-the-art equipment and highly-trained practitioners can be found in both public and private sectors. However, this high...
- Long-term international health insurance for expats12/2025
Indonesia Healthcare and Insurance System
When they move to Indonesia, expatriates may not be aware of how the local healthcare system works or what kind of insurance plan they should look into.
- Long-term international health insurance for expats12/2025
How to Improve Work-Life Balance
Maintaining a healthy work-life balance can be difficult, especially when you’re experiencing a busy period at work and feel stressed. But having a good balance is beneficial for your overall wellbeing, and there are steps you can take to help you with this.
- Long-term international health insurance for expats12/2025
Why is Work-Life Balance Important?
Having a healthy work life balance can result in workers being happier and less stressed in the workplace, with burnout being a prevalent risk when they are overworked.