Living abroad

Moving abroad with your family is a wonderful adventure, full of challenges, and in the face of losing familiar landmarks, the health of expatriate children can be affected : How can you manage your children's medical care abroad while ensuring they adapt successfully ?

The Nordic countries are an attractive destination for expats, with an estimated 3.9 million foreign nationals calling the region home as of 2022.1

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

Around the word, the healthiest nations are setting the standard for active, balanced lifestyles and inspiring people to adopt habits that support long-term vitality.

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

Between the difficulties of finding a dentist and the high cost of dental care abroad, looking after your oral health while living overseas can feel like an uphill battle. Discover all our tips for taking care of your teeth during your expatriation.

The health of pets while living abroad deserves your full attention: vaccines, insurance, veterinary care overseas… Discover all our tips to take care of your pets during expatriation.

Doha, Bangkok, Delhi... Expatriation in certain highly polluted international cities can have a significant impact on health. How can you protect yourself from pollution abroad ?

Adaptation difficulties, overwork, overinvestment in work… Burnout does not spare expatriates. How can you prevent and manage the risk of burnout while living abroad ?

Does work take up all your time and thoughts, leaving little space for your personal life? You’re not alone. Many expatriates suffer from work addiction, often without even realizing it.

Moving to another country disrupts your eating habits. Climate, culture, and food availability can all contribute to nutritional gaps.

A move abroad usually comes with a long checklist: housing, work, visas, and paperwork. Soon after, you will be faced with a new climate, different light conditions, and a new way of life.

One challenge many expats don’t anticipate when seeking medical care overseas is how their pain may be misinterpreted. Dealing with pain in a foreign country can be complicated by cultural differences that shape the way pain is perceived and expressed.

Expats and prospective expats looking for accommodation often overlook the fact that housing quality varies widely from one country to another. Moreover, the home you choose will directly influence your health during your time abroad.

Moving to a sunny country and already picturing a year-round golden tan? Beware! Protecting your skin is essential when living abroad in high-sun regions.

You may be that expat or digital nomad everyone envies; but your body is no longer keeping up. The impact of frequent travel is becoming increasingly evident on the expats' health.