Adaptation difficulties, overwork, overinvestment in work… Burnout does not spare expatriates. How can you prevent and manage the risk of burnout while living abroad ?
Doha, Bangkok, Delhi... Expatriation in certain highly polluted international cities can have a significant impact on health. How can you protect yourself from pollution abroad ?
The health of pets while living abroad deserves your full attention: vaccines, insurance, veterinary care overseas… Discover all our tips to take care of your pets during expatriation.
Between the difficulties of finding a dentist and the high cost of dental care abroad, looking after your oral health while living overseas can feel like an uphill battle. Discover all our tips for taking care of your teeth during your expatriation.
Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.
Around the word, the healthiest nations are setting the standard for active, balanced lifestyles and inspiring people to adopt habits that support long-term vitality.
Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.
The Nordic countries are an attractive destination for expats, with an estimated 3.9 million foreign nationals calling the region home as of 2022.1
Moving abroad with your family is a wonderful adventure, full of challenges, and in the face of losing familiar landmarks, the health of expatriate children can be affected : How can you manage your children's medical care abroad while ensuring they adapt successfully ?
Fatigue, anxiety, hot flashes... Going through menopause while living abroad can be challenging. First and foremost, it's important to find appropriate medical support once you're settled.
Expatriation is an enriching adventure, but also represents a physiological upheaval that can affect your hormones. To cope with hormonal imbalances, it is essential to make a few lifestyle adjustments and to benefit from appropriate medical follow-up.
Contraceptive methods, reimbursement, legislation... access to contraception varies greatly from country to country. Here's everything you need to know to manage your contraception effectively while living abroad.
Before moving abroad, preparing your medical care is essential: contraception, sexual health, medical check-ups... To ensure proper gynecological care, here's what you need to know before you leave.
Are you considering a move to Cyprus? This island nation is found in the Mediterranean Sea and is home to 1.26 million people. Every year, it attracts many expats to its shores because of its sunny climate, clear blue waters and stunning sandy beaches.
Every year, Mercer’s Cost of Living City Index ranks different cities in Europe to identify which is the most expensive for international workers.