Living abroad

Contraceptive methods, reimbursement, legislation... access to contraception varies greatly from country to country. Here's everything you need to know to manage your contraception effectively while living abroad.

Fatigue, anxiety, hot flashes... Going through menopause while living abroad can be challenging. First and foremost, it's important to find appropriate medical support once you're settled.

Before moving abroad, preparing your medical care is essential: contraception, sexual health, medical check-ups... To ensure proper gynecological care, here's what you need to know before you leave.

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

The Nordic countries are an attractive destination for expats, with an estimated 3.9 million foreign nationals calling the region home as of 2022.1

Are you considering a move to Cyprus? This island nation is found in the Mediterranean Sea and is home to 1.26 million people. Every year, it attracts many expats to its shores because of its sunny climate, clear blue waters and stunning sandy beaches.

Every year, Mercer’s Cost of Living City Index ranks different cities in Europe to identify which is the most expensive for international workers.

Staying physically and mentally fit in a foreign land requires foresight, vigilance, and consistent habits. Here’s how you can take care of yourself while making the most of your overseas experience.

Undergoing treatment abroad is not always easy, but solutions do exist: here are our tips for continuing medical treatment without interruption during your expatriation.

Ebola, cholera, malaria... Before moving to a country with health risks, find everything you need to know in our guide to better prepare yourself.

Living in a new country, your eating habits are likely to change: which countries are known for their healthy eating habits? Here are five that lead the way!

Skills shortages are on the rise in Europe, with nearly two-thirds of businesses in EU countries struggling to fill crucial roles. [1] This has led to the introduction of a number of initiatives by European governments, such as skilled worker visas, which aim to attract top talent in an effort to boost their economies.

Are you considering moving to Europe or are in the process of relocating? It can be very useful to have an understanding of how the local healthcare system works in your destination, helping to make you feel more comfortable if you need to access medical treatment.

Are you thinking of starting a family after you’ve moved abroad? If you are, it can be useful to know what maternity leave is on offer across Europe to help you feel more prepared and comfortable ahead of the move.

Moving abroad as an expat is a wonderful adventure, but it can sometimes be a source of stress. Sleep issues, burnout, loneliness... How to manage the stress of expatriation ?