All expat guides

International health insurance for Junior Professionals in Delegation must be designed for mobility and adaptability. Coverage should extend across multiple countries, include both emergency and non-emergency care, and offer multilingual assistance services. 

More and more seniors are choosing to spend their retirement years abroad. Whether drawn by sunshine or a deep connection to a particular country, retiring overseas often feels like a fresh start. But to make the most of this new chapter, staying active and healthy is essential.

You may be that expat or digital nomad everyone envies; but your body is no longer keeping up. The impact of frequent travel is becoming increasingly evident on the expats' health.

Moving to a sunny country and already picturing a year-round golden tan? Beware! Protecting your skin is essential when living abroad in high-sun regions.

Expats and prospective expats looking for accommodation often overlook the fact that housing quality varies widely from one country to another. Moreover, the home you choose will directly influence your health during your time abroad.

One challenge many expats don’t anticipate when seeking medical care overseas is how their pain may be misinterpreted. Dealing with pain in a foreign country can be complicated by cultural differences that shape the way pain is perceived and expressed.

A move abroad usually comes with a long checklist: housing, work, visas, and paperwork. Soon after, you will be faced with a new climate, different light conditions, and a new way of life.

Moving to another country disrupts your eating habits. Climate, culture, and food availability can all contribute to nutritional gaps.

Does work take up all your time and thoughts, leaving little space for your personal life? You’re not alone. Many expatriates suffer from work addiction, often without even realizing it.

International health insurance provides essential protection for anyone living, working, or travelling abroad, with flexible cover and access to quality healthcare worldwide. APRIL International offers tailored plans, global medical networks, digital tools, and 24/7 multilingual support to simplify life overseas. From choosing your cover to managing claims, the streamlined process ensures reliable, comprehensive care wherever you go.