Health and well-being

Before moving abroad, preparing your medical care is essential: contraception, sexual health, medical check-ups... To ensure proper gynecological care, here's what you need to know before you leave.

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

Starting life in a new country often involves adapting to a new climate, shaping how you plan your days and approach everyday tasks.

Understanding how to access quality healthcare services could be a top concern if you’re moving to or living in another country. But do you know how much medical treatment can cost abroad, and that the price can vary widely depending on the country?

Healthcare systems abroad can be vastly different to what you’re used to back home, which can present a challenge if you’re considering a move to another country or have recently relocated overseas.

One of the best things about travelling a lot is sampling the local delicacies and trying out the local restaurants, but it can make it challenging to stick to a healthy diet.

Heart disease is one of the biggest health concerns affecting workers globally, with sufferers having a 22% likelihood of leaving their job because of ill health, higher than any other medical conditions.1

Sweden is a popular destination for expats, ranking 7th in the world in the OECD’s 2025 Work-Life Balance Index.¹

By 2030, the global AI healthcare market is to set to be worth USD 208.23 billion, highlighting its potential to transform this landscape and improve its operational efficiency.¹

With life often being busy and stressful, many people are turning to wellness habits to help them relax and feel rejuvenated. This concept takes a holistic approach to health, encouraging activities that promote your physical and mental wellbeing.

Healthcare costs are continuing to rise around the world, with the global medical inflation rate remaining high and healthcare systems seeing a surge in demand for services.

Staying physically and mentally fit in a foreign land requires foresight, vigilance, and consistent habits. Here’s how you can take care of yourself while making the most of your overseas experience.

Undergoing treatment abroad is not always easy, but solutions do exist: here are our tips for continuing medical treatment without interruption during your expatriation.

Healthcare industries worldwide have seen huge transformations in recent years, with technology at the forefront.

Ebola, cholera, malaria... Before moving to a country with health risks, find everything you need to know in our guide to better prepare yourself.