Health and well-being
- Long-term expat international health insurance03/2026
How to Choose the Right International Health Insurance
There are many details to consider when moving abroad, one of which is international private medical insurance (IPMI). This is designed to cover you for medical treatment when you’re living, working, and studying overseas, but it can be hard to know which provider to go with.
- Long-term expat international health insurance03/2026
Should you choose a local or international health insurance plan?
As an expat, when the question comes to what kind of medical coverage you want for yourself, your family, or even your company, one of the decisions you’ll need to make is whether you want to take out a local private health plan or an international health insurance plan.
- Long-term expat international health insurance02/2026
Top 5 European Countries for Women’s Health (2025 Rankings)
Europe is home to some of the best countries for women’s health according to Hologic’s latest Global Women’s Health Index, whose social, economic and environmental factors have fostered environments beneficial to their wellbeing.
- Long-term expat international health insurance02/2026
Stress Management Counselling: A Comprehensive Guide for APRIL Members
- Long-term expat international health insurance02/2026
What Are the Benefits of a Second Medical Opinion Service?
- Long-term expat international health insurance01/2026
Motorbike Accidents in Thailand: A Look at the Statistics, Causes, and Prevention Measures
Thailand is known for its beautiful beaches, vibrant cities, and rich culture. However, it's also known for its high number of motorbike accidents. These accidents can result in serious injuries and fatalities, and it's crucial to understand the statistics, causes, and prevention measures to reduce the number of accidents.
- Insurance10/2025
How to prevent and manage burnout as an expat
Adaptation difficulties, overwork, overinvestment in work… Burnout does not spare expatriates. How can you prevent and manage the risk of burnout while living abroad ?
- Insurance10/2025
How expats can protect themselves from air, water, and environmental pollution
Doha, Bangkok, Delhi... Expatriation in certain highly polluted international cities can have a significant impact on health. How can you protect yourself from pollution abroad ?
- Insurance09/2025
How to manage your dental health while living abroad
Between the difficulties of finding a dentist and the high cost of dental care abroad, looking after your oral health while living overseas can feel like an uphill battle. Discover all our tips for taking care of your teeth during your expatriation.
- Insurance10/2025
How to keep your pet healthy when moving abroad
The health of pets while living abroad deserves your full attention: vaccines, insurance, veterinary care overseas… Discover all our tips to take care of your pets during expatriation.
- Long-term expat international health insurance12/2025
7 Tips to Save Money on your Healthcare Expenses in Hong Kong
In 2019, Hong Kong ranked as the country with the most efficient healthcare system in the world. World-class hospitals, state-of-the-art equipment and highly-trained practitioners can be found in both public and private sectors. However, this high...
- Long-term expat international health insurance12/2025
How to Improve Work-Life Balance
Maintaining a healthy work-life balance can be difficult, especially when you’re experiencing a busy period at work and feel stressed. But having a good balance is beneficial for your overall wellbeing, and there are steps you can take to help you with this.
- Long-term expat international health insurance12/2025
Why is Work-Life Balance Important?
Having a healthy work life balance can result in workers being happier and less stressed in the workplace, with burnout being a prevalent risk when they are overworked.
- Insurance12/2025
Healthcare for expat children: vaccination, medical follow-up, adaptation
Moving abroad with your family is a wonderful adventure, full of challenges, and in the face of losing familiar landmarks, the health of expatriate children can be affected : How can you manage your children's medical care abroad while ensuring they adapt successfully ?
- Long-term expat international health insurance12/2025
How Telehealth is Changing the Way We Use Health Insurance
The rise of telehealth is transforming how we access healthcare and utilise health insurance benefits.
- Insurance11/2025
How to deal with hormonal disorders when moving abroad
Expatriation is an enriching adventure, but also represents a physiological upheaval that can affect your hormones. To cope with hormonal imbalances, it is essential to make a few lifestyle adjustments and to benefit from appropriate medical follow-up.