Working abroad
- Long-term expat international health insurance12/2025
How constant travel affects expats’ health
You may be that expat or digital nomad everyone envies; but your body is no longer keeping up. The impact of frequent travel is becoming increasingly evident on the expats' health.
- Long-term expat international health insurance12/2025
How to protect your skin from the sun when living abroad
Moving to a sunny country and already picturing a year-round golden tan? Beware! Protecting your skin is essential when living abroad in high-sun regions.
- Long-term expat international health insurance12/2025
The hidden housing risks that can affect your health when living abroad
Expats and prospective expats looking for accommodation often overlook the fact that housing quality varies widely from one country to another. Moreover, the home you choose will directly influence your health during your time abroad.
- Long-term expat international health insurance12/2025
How to deal with pain abroad: Understanding cultural differences
One challenge many expats don’t anticipate when seeking medical care overseas is how their pain may be misinterpreted. Dealing with pain in a foreign country can be complicated by cultural differences that shape the way pain is perceived and expressed.
- Long-term expat international health insurance12/2025
Protecting your eyes when living abroad
A move abroad usually comes with a long checklist: housing, work, visas, and paperwork. Soon after, you will be faced with a new climate, different light conditions, and a new way of life.
- Long-term expat international health insurance12/2025
How to prevent nutritional deficiencies when living abroad
Moving to another country disrupts your eating habits. Climate, culture, and food availability can all contribute to nutritional gaps.
- Long-term expat international health insurance12/2025
Work addiction: How to protect your mental health while living abroad
Does work take up all your time and thoughts, leaving little space for your personal life? You’re not alone. Many expatriates suffer from work addiction, often without even realizing it.
- Long-term expat international health insurance12/2025
How to Improve Work-Life Balance
Maintaining a healthy work-life balance can be difficult, especially when you’re experiencing a busy period at work and feel stressed. But having a good balance is beneficial for your overall wellbeing, and there are steps you can take to help you with this.
- Long-term expat international health insurance12/2025
Why is Work-Life Balance Important?
Having a healthy work life balance can result in workers being happier and less stressed in the workplace, with burnout being a prevalent risk when they are overworked.
- Long-term expat international health insurance12/2025
Checklist before moving to Indonesia
Set yourself up for success with our detailed checklist guiding you through all the essential pre-move preparations for Indonesia.
- Long-term expat international health insurance12/2025
Why is Dubai attracting so many expats?
One of the most popular destinations for expats, Dubai offers a unique experience with its multicultural society and cosmopolitan lifestyle. Here are some reasons why it's so popular.
- Short-Term International Health Insurance12/2025
Working Holiday Programme (WHP) in Hong Kong
Would you like to find out what living in Hong Kong is like? Young citizens of eight different countries may spend up to a year in Hong Kong, under the Working Holiday Programme…
- Long-term expat international health insurance09/2025
In-demand jobs for expats in Denmark
As Denmark continues to expand and innovate across multiple industries, skilled workers from abroad are increasingly sought after to support its growing workforce needs.
- Long-term expat international health insurance05/2025
What is attracting international workers to Malta?
Malta has become a hotspot for skilled international talent in recent years, with 28% of its population consisting of foreign nationals in 2023, a huge increase of 15% from 2022.1
- International health plans for companies of all sizes03/2025
Preparing your employee for their work abroad assignment
Are you about to send your employee on an international work assignment? This is an exciting time, which can support your business by diversifying your employees’ skill set and enhancing their job satisfaction.
- Long-term expat international health insurance11/2024
Adjusting to a different work culture abroad
The idea of moving abroad has increased in popularity in recent years, with nearly 1 in 4 people worldwide actively looking for jobs overseas.[1]